Kombucha for IBS The Digestive Health Benefits of Kombucha Kombucha is a hot topic theses days, especially when we’re talking about digestive health. You might have noticed this new trend about kombucha on social media or maybe you’ve seen celebrities raving...
High Protein Diet for IBS Mouse Studies Reveal Protein Reduces Gut Inflammation Research Update High Protein Diet and Gut Inflammation Headline: Could a protein-rich diet soothe an inflammed gut? What You Need To Know: According to a new study by...
Low FODMAP Diet & Digestive Health News With the public’s growing concern for eating healthy and more awareness about Irritable Bowel Syndrome (IBS), we are seeing a greater focus on digestive health. Amidst the publishing of new research and the release of...
Low FODMAP Diet & Digestive Health News With the public’s growing concern for eating healthy and more awareness about Irritable Bowel Syndrome (IBS), we are seeing a greater focus on digestive health. Amidst the publishing of new research and the release of...
If you read our recent post all about prebiotics, probiotics, and what the research is saying about their health benefits, you might be on board with getting more of these helpful bacteria into your gut! Most fermented food products on the market make use of lactose...