The FODMAP Friendly Certification Program
If you are anything like me, trying new packaged products can be a little challenging! As an IBS sufferer, I am always on the lookout for new convenience foods to make my life a little easier that are safe for my digestive system. And even if you are eating modified...
Low FODMAP Kid-Friendly Recipes
Are you trying to feed a family low FODMAP? Perhaps there are some meals you just want to make for the whole family or maybe you have kids or teens that are on this elimination diet? We know it can be a struggle to find meals that fit and are likeable for the whole...