by Stephanie Clairmont | Feb 2, 2016 | Articles, Videos
Hey Everyone! I’m so glad to see you back for our third episode of Relief TV. Last week, we talked about what causes IBS. Although we don’t have any conclusive evidence supporting the exact mechanism that causes IBS, we’ve outlined some potential contributors in...
by Stephanie Clairmont | Jan 24, 2016 | Articles, Videos
Welcome back for our second episode of Relief TV! If you missed last week, click here to catch up and learn all about what Irritable Bowel Syndrome is, and how it differs from other digestive health disorders. This episode is all about what causes IBS, the role that...
by Stephanie Clairmont | Jan 17, 2016 | Articles, Videos
Are you wondering what IBS stands for? Or maybe you’ve been diagnosed with Irritable Bowel Syndrome, but are unsure exactly what this means? In this first episode of Relief TV, we get back to the basics of understanding what IBS is and what the symptoms are....
by Stephanie Clairmont | Jan 10, 2016 | Articles
Brrrrr…. it’s cold out there! Well, for those of you here in Canada with me and in other snowy countries! The winter months are a popular time for people to escape the cold and hit the beach somewhere nice and toasty warm! Cuba, the Dominican Republic, Jamaica,...
by Stephanie Clairmont | Dec 27, 2015 | Articles
If you are anything like me, trying new packaged products can be a little challenging! As an IBS sufferer, I am always on the lookout for new convenience foods to make my life a little easier that are safe for my digestive system. And even if you are eating modified...
by Stephanie Clairmont | Nov 29, 2015 | Articles
Do you love cookies? Who doesn’t?!?! I’m happy you’re here and would like to officially welcome you to the first of a three-part series all about cookies! A dietitian talking about cookies? You got it! Although you won’t catch me recommending...