Digestive Enzymes and IBS: Enzyme Supplementation

Digestive Enzymes and IBS: Enzyme Supplementation

As I’m sure you can relate, I’ve had my fair share of bad digestive experiences. Many of these moments haven unfortunately been while I’m with family and friends. Let me set the scene. I’ve just had a delicious dinner with great company. As we are sitting around the...
Digestive Enzymes and IBS: Gas Production and Beans

Digestive Enzymes and IBS: Gas Production and Beans

With 2016 being declared the International Year of Pulses by the United Nations, you’ve probably been hearing more about them lately, and you may even be wondering what pulses are! They are more commonly referred to as legumes. Pulses include beans and peas that are...
Digestive Enzymes and IBS: Lactose Intolerance

Digestive Enzymes and IBS: Lactose Intolerance

Breast milk has rightfully been touted as the perfect food for infants. It contains the perfect nutrient composition to nourish babies and help them grow. Many of the nutrients are similar to what we consume as adults; however, while adults usually get their energy...
Can an Elemental Diet Treat SIBO?

Can an Elemental Diet Treat SIBO?

Small Intestinal Bacteria Overgrowth (SIBO) is not well understood as the research on this digestive disorder is young and healthcare practitioners are just starting to learn about it. It often presents with symptoms of digestive distress that are similar to many...
Small Intestinal Bacteria Overgrowth (SIBO) and IBS

Small Intestinal Bacteria Overgrowth (SIBO) and IBS

Small Intestinal Bacteria Overgrowth (SIBO) and IBS   You’ve tried everything. You’ve spent countless hours on Google researching how to alleviate those annoying and uncomfortable symptoms of gas, bloating, distension, abdominal pain, diarrhea, and/or...