Leaky Gut, IBS and IBD

Leaky Gut, IBS and IBD

Here at StephanieClairmont.com, we specialize in helping people find relief from IBS, so you may be wondering why we’re writing about leaky gut. We love to research all the latest trends related to digestive health to help you stay in-the-know with the most up to...
What is Leaky Gut?

What is Leaky Gut?

Dealing with gut disorders can be complicated and exhausting, especially if you’re trying to figure it out all on your own. A quick online search will reveal endless answers for your digestive woes, what’s causing them, and how to be cured once and for all. Leaky gut...
Navigating a Restaurant Menu on the Low FODMAP Diet

Navigating a Restaurant Menu on the Low FODMAP Diet

Possibly one of the best parts of going out to eat is the fact that someone else is doing all the prep and the cleanup, am I right?! Now that patio season is upon us, we have yet another reason to skip preheating the oven and move meal time away from the kitchen table...